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AENON The Health Kitchen @ Cheras


AENON The Health Kitchen is located in the neighborhood of Taman Miharja, Cheras. It's within the walking distance from Viva Home mall and Sunway Velocity mall.



AENON The Health Kitchen is dedicated to serve mainly on wholesome and healthy dishes with less salt, less oil and no deep fried dishes.

I was expecting the foods to taste light and dull, but I ended up proving myself wrongπŸ˜…

Claypot Mushroom Rice (RM12.90)

It's a combination of brown rice, ginger, wild mushroom, bean curd slices and lettuce, with an addition of seaweed soup. The portion is big enough to satisfy one's stomach, at the same time provides balanced nutrients like protein, fiber and complex carbohydrates.
Highly recommendedπŸ‘πŸ‘πŸ‘

Millet Dumpling (RM7.90)

Millet is a sort of healthy grain as an alternative of white rice. This was my first try on vegan millet dumpling, and it tastes surprisingly great!! They've added generous amount of mushroom and chestnut, so the taste was pretty rich.

AENON Veggie Wrap (RM12.90)


Wholemeal wrap filled with walnut-oat patty and fresh veggies, spread with homemade cashew mayo and Macedonian sauce. The fancy ingredients have clearly explained about the priceπŸ˜‚

My first impression on the patty was 'just another typical carbs patty!', but then I was wrong. It only takes one single bite to differentiate typical carbs patty and this walnut-oat patty, seriously.

The portion looks small, but I personally find it very fulfilling.

Quinoa Tuna Kimbap (RM9.90)

It is made of quinoa, vegan tuna, carrot, black sesame and wrapped with seaweed. No idea about the recipe of the vegan tuna, it's not important after all because it tastes so good, just like original tuna!πŸ˜‹ I like to stuff one whole kimbap into the mouth after selecting a little bit of the soy sauce (Remember, too much of soy sauce will cause over-saltiness!)

Howthorn Jujube Tea (RM7.90)

The combination of howthorn and jujube is totally the solution of over-occupied stomachπŸ˜‚


Remember to redeem your free dessert if you're dining here on your birthday month!
I thought the free dessert is going to be the Healthy Oats Waffle, but they serve longan soup instead. But whatever will do as long as it is free *aunty mode turned on*πŸ˜‚πŸ˜‚πŸ˜‚


Birthday girl (my sister) enjoying her free birthday dessert!


Aside from serving healthy dishes, they are selling healthy treats too like almond butter, wholegrain crisps, etc.


Simply love the 'Health is a choice, not a chance' concept they are bringing out, and they are indeed implementing it. Probably one of my favorite vegan/vegetarian cafe in townπŸ’•πŸ˜‹



Besides cafe, AENON also owns a health care centre in Negeri Sembilan. 
Visit http://health.aenon.org.my/ to know more!

🏠 1, Jalan 4/93, Taman Miharja, Kuala Lumpur.
πŸ“ž 03-9201 0972
⏰ Daily 11:00 AM - 3:00 PM, 6:00 PM - 9:00 PM (Close on Saturday)

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