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City Garden Veggie Cafe @ Kepong

City Garden Veggie Cafe located in Taman Usahawan, Kepong (shop lots opposite AEON Kepong). They serve a wide variety of menu selection, including local and western delicacies, snacks, and even steamboat set. This is not the first time I dine in City Garden Veggie Cafe. I would drop by here to have lunch/dinner almost all the time when I go to Kepong. I personally think this is one of the best (in term of foods and environment) and affordable vegetarian cafe in Kepong. Their specialty is the '2 TASTE IN A BOWL'. In case you're having dilemma on whether to order curry noodle or tomyam noodle, opt for this so you could have both together😍 Their western burgers are also worth recommending, each of them were distinctive and you'll wish to order all of them👍 Soup Noodles with Dried Noodles (RM10.90) Both of them taste just okay, nothing outstanding😅 Among all 2 TASTE IN A BOWL, I would rather recommend the 'Curry Noodles...

LOVE LIFE DESSERT @ Rawang

Love Life Dessert (蜜爱堂.甜品) was launched about 1 year back, serving mainly on dessert, such as smoothies, seaweed bird-nest, black sesame paste, matcha and etc. Apart from that they also serve some creative main dishes such as  Signature "Grandmum Green Rice Nasi Lemak", pumpkin spaghetti, pumpkin soup noodle, pita bread with blueberry sour and spicy sauce vege chicken and etc. The interior design of the cafe, together with the lighting and the jazz music make up a pretty good place for mentally unwind after a long day. Even thoughtful enough to serve free lemon juice (and FREE REFILL) to every table, regardless of what have you ordered! Simply ❤ this concept so much! FYI lemon juice is rich in Vitamin C and it helps in digestion and detoxification. Lets start with their Signature "Grandmum Green Rice Nasi Lemak" (RM7.50) . It comes together with hard boiled egg, cucumber slices, papadom, sunflower seeds, fried chicken substitutes and samba...

Taking Vitamin C to prevent cold/flu?

Vitamin C is undoubtedly the most well-known among all vitamins. Ladies use it to synthesize collagen; kids use it to boost immune system; athletes use it to relieve bone and joint pains.  Lets first get to know to major functions of Vitamin C: 🍊 acts as body's main antioxidant 🍊 protects the immune system 🍊 helps build collagen for connective tissues 🍊 heals wounds 🍊 helps body to absorb iron and calcium 🍊 maintain blood vessels, bones, teeth, and the formation of brain hormones 🍊 to fight cancer and heart disease Sources ?? 🍊 citrus fruits (eg: lemon, orange, pomelo, grapefruit) 🍊 leafy green vegetables (eg: kale, watercress, spinach) 🍊 kiwi 🍊 peppers 🍊 broccoli 🍊 strawberry 🍊 guava 🍊 tomato 🍊 etc... Deficiency ?? 🍊 scurvy  (symptoms: spots on legs, sore & bleeding gums, tooth loss, wounds that reopen) I've seen many people practice taking Vitamin C supplements to prevent or to treat cold/flu, including myself . But wh...