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Real Food @ 1 Mont Kiara

Lets kick start my first food blog with Real Food @ 1 Mont Kiara!!

The moment when I plan to feature healthy vegetarian food dining places, Real Food is the first one which hits my mind.

Real Food started out in Singapore, soon then they'd extend their concept in Penang Straits Quay and 1 Mont Kiara Mall, aiming to serve health conscious group of consumers by making foods with only fresh and ‘recognisable’ ingredients. 



Real Food is not just simply a dining place. With their pleasant ambience, this place is actually ideal for couple dating, high tea gathering or private discussion. 


Real Food offers a wide variety of food options, from western to asian cuisine, from breakfast set to main dish to dessert, from tea to coffee to dairy free beverages, so get prepared for the dilemma!

I've had 2 main dishes, 1 dessert and 1 tea set.

Organic Fried Vermicelli (wheat & gluten free/soy) - RM18.02
+ free range egg - RM3.00
This is absolutely my top picked main dish. Not only it's not oily, it comes with 5 types of vegetable! Where else can you find a dish with 5 TYPES OF VEGETABLE except own cooked dish?!

On top of that, we can also top up a free range egg to get extra protein. The free range egg is also known as Humanitarian Egg, where the farm chicken were not treated as eggs-producing robots and they could live happily till they die.


Vegan Alfredo Pasta - Rm37.10

The pasta was so thick and creamy and you will never believe there's no any cream and cheese in it!
The pasta sauce is actually made from blend cashews! Now that explains the price of the dish😂

Sweet Pumpkin Pancakes (wheat & gluten free/soy)
This is a combination product of pumpkins, soy milk, coconut oil and flour, served with organic seasonal fruits and organic agave. 

I personally prefers to take the pancake with the fruits only as it is sweet enough for me. 

Sonnentor Camomile Lavender Tea - RM12.72
Together with the relaxing music, these are definitely a breathtaking combination! 
In case you are not aware, camomile and lavender are good at relieving stress, fatigue ,headaches and insomnia.

These low fat cakes were super tempting but I'm too full to take anymore!

Real Food also offers a wide range of merchandise including organic snacks, sweeteners, supplements, skincare products and etc.




Unlike some other typical Malaysian vegetarian foods which possess high sodium and a lot of processed foods, Real Food emphasizes on offering balance diet by exploiting high quality food ingredients so we can assuredly order any foods without worrying about fats or sodium or sugar or etc.

Real Food
Address: G-11, 1 Mont Kiara, No.1, Jalan Kiara, Mont Kiara, Kuala Lumpur.
Contact no: 03-6211 9078
Business Hours: 10am - 9pm daily

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